Total Restore
What's inside my Signature Wholistic Health Coaching Program:
- 3 or 6 month Root cause focused VIP health coaching program centered around nutrition + lifestyle coaching with your holistic health bestie in your pocket.
- 60 min initial consultation go over your starting personalized health plan (nutrition, habits + targeted supplements) based on your intake forms (that cover diet, lifestyle, history, symptoms, etc) designed with your health goals in mind because every babe's body/ symptoms are unique. With me, you'll never have to guess what to eat or how to manage or avoid symptoms.
- Bi-weekly 30 min zoom follow ups (5 OR 11 calls) regular touch points allows us to help you address triggers for any random symptoms that pop up + get back to baseline more quickly
- Monday-Friday private messaging support- so you'll be fully supported + never feel alone in this journey that can already be tough
- HTMA (hair tissue mineral analysis) test to identify any mineral imbalances or heavy metal burdens that may be contributing to symptoms
- **BONUSES**: Wholistic Harmony Holistic Health Curriculum, Hormone + Gut Friendly Recipe Guide, Nourish to Heal Bundle ($500 value)
3 MO: $1555 or 3 x $550
6 MO: $3099 or 6 x $555
EXTENDED PAYMENT PLANS AVAILABLE VIA KLARNA + AFTER PAY.
HSA/FSA ACCEPTED VIA TRUMED.
Is This Right For Me?
Total Radiance Package
Intensive Call Pack
This package is designed to help you have easier cycles after quitting hormonal birth control, improving estrogen dominance, chronic bloat, period pain, poorly managed endo symptoms, + more using sustainable nutrition + lifestyle habits + targeted supplementation.
This option will allow you to receive the benefits of having personalized support + functional testing (HTMA test) if you're looking for a root cause approach, without needing as much 1:1 support.
- 60 minute initial consultation call where we dive into your customized holistic nutrition + lifestyle plan- every babe's bodies/ symptoms are unique and with me, you'll never have to guess what to eat or how to manage or avoid symptoms.
- 60 minute HTMA lab test review where we will the n further personalize your health plan once we identify what your body needs more support with. If you decide to add other testing like the GI map or blood work on, we will use this time to go over those results as well
- 2 x 30 min follow ups- to ensure you are responding well to your personalized protocols + to tackle any issues if present to help you return to baseline more quickly.
- Monday-Friday briefer messaging support. you'll be supported + never feel alone, however, if messaging about more complex issues, I will recommend scheduling a follow up!
- **BONUSES**- Hormone + Gut Friendly Recipe Guide, Nourish to Heal Bundle
CALLS VALID FOR 6 MONTHS. IF NOT USED WITHIN 6 MONTH PERIOD, CALLS WILL EXPIRE.
$1,100 OR 3 X $400
**EXTENDED PAYMENT OPTIONS AVAILABLE VIA KLARNA + AFTER PAY.
HSA/FSA ACCEPTED VIA TRUMED.**
Is This Right For Me?
Holistic Health Intensive
One-time holistic health support call
75-minute deep-dive zoom designed for the babe who wants clarity + guidance on how to start workings towards:
- easier cycles
- no bloat after going out to eat or with travel
- optimize fertility
- easier weight loss
- energy that gets you through the day
- sleeping soundly through the night
- no cravings
- a healthy relationship with food
- better managed chronic illness symptoms
+ so much MORE!
You get...
- HTMA test with interpretation (hair tissue mineral analysis that assess minerals + heavy metals) + review of any other labs/ tests you have
- 90 day personalized roadmap with nutrition, lifestyle habits + supplementation to address what areas your body needs more focus with.
- 2 weeks of access to me in my private app for any questions/support
- option to upgrade to full coaching or add follow-up calls if you'd like more support.
$375
A LOOM OPTION WITHOUT ZOOM IS AVAILABLE FOR $175. IF YOU WOULD PREFER THIS OPTION, EMAIL ME AT AT [email protected]
**FLEXIBLE PAYMENT OPTIONS VIA KLARNA + AFTER PAY.
HSA/FSA ACCEPTED VIA TRUMED.**
Is This Right For Me?
Wholistic Health Course
Wholistic Harmony
Wholistic Harmony is a self-paced course designed to empower + teach women a holistic + integrative approach to health + wellness. This program will cover all things from cycle health, blood sugar balance, navigating common hormonal imbalances, minerals, gut health, nervous system, + so much more that we were never taught so you can have seamless cycles, ditch bloat, have less endo pain, + more!
Enroll Now!
